Easy BBQ Chicken Wraps


This has got to be one of the easiest pulled BBQ chicken wraps ever and is just as easy to do in the oven as it is on the BBQ!
This isn't a long post but it's as simple to cook as it is short.
three halfs of the finished bbq chicken wraps
The Finished Wraps
I started of with a whole chicken that was pre seasoned, its not important if its seasoned or not but its what they had in the store, if you have a plain chicken and want to season it id recommend keeping it simple, just salt and pepper will do!
raw pre seasoned chicken
The chicken
I spatchcocked the chicken  as described here as i find it the best way to cook a chicken on the grill.
With the grill preheated to 190c (375f) i added the chicken and cooked until the internal temperature was 74c (165f) with my thermapen which took around 1 to 1 1/2 hours.
spatchcock chicken on the grill
On the grill
Once cooked take the chicken off the grill and tent with foil for around 10 to 15 mins.
resting spatchcocked chicken
The cooked chicken
Once the chicken has cooled enough to handle pull the meat from the bones and put directly into a pan, if you cant wait for it to cool it can be done with 2 forks but using your hands is more fun and saves a little of the washing up!
With the chicken meat shredded into a pan add the bbq sauce and warm over a low heat until its all mixed up well and warmed thru.
pulled chicken and sauce in a pan
Pulled chicken in bbq sauce
I used stubbs bbq sauce but just use your favorite as its the main flavour of the finished wraps.
Once warmed add a bed of the flat leaf salad to a wrap and then add a layer of the chicken in the sauce and sprinkle the grated cheese over it.
the wrap ready to wrap up
The unwrapped wrap
Finally wrap it all up and leave it a minuite or two for the cheese to melt then cut it half to serve!
the finished bbq chicken wraps
The finished wraps

Pulled BBQ Chicken Wraps

Pulled BBQ Chicken Wraps
This has got to be one of the easiest pulled BBQ chicken wraps ever!


  • 1 chicken
  • 3 cups bbq sauce
  • grated cheese
  • flat leaf salad
  • tortilla wraps


  1. Preheat the grill to 190c (375f)
  2. Spatchcock the chicken by removing the spine and flattening out.
  3. Put the chicken on the grill cooking over direct heat for approximately 1 hour and 30 minutes untill the internal temp is at 74c (165f)
  4. Once cooked remove from grill and tent with foil allowing the chicken to cool slightly
  5. Once cooled pull the meat from the bones shredding directly into a pan.
  6. Add bbq sauce to pan and warm over a low heat while stirring the sauce into the chicken untill the sauce and chicken are warmed
  7. Add a bed of salad to a wrap then top with the pulled chicken and sprinkle with the grated cheese
  8. Wrap/roll up and cut in half to serve.
Prep Time: 00 hrs. 10 mins.
Cook time: 01 hrs. 30 mins.
Total time: 1 hrs. 40 mins.


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